![]() ![]() Standing on the edge of the cliff, he thought of all the people who loved him, and he thought of death. He got to the edge of a cliff, and was one step away from ending all his pain and suffering. He felt that living brought too much pain, and the only way not to feel the pain was to end his life. Everything he felt, everything he saw only made him more and more depressed. He was scared because he did not know what was going on inside his mind.Īfter three days with no sleep and food, he could no longer withstand the pain he was feeling. The impression of a dark cloud that poured endless rain over him made him feel 'caved in', with no way of escaping. He was 24 at the time, and with little or no understanding of depression, or awareness of it. One day, in September of 1999, Matt Haig felt that his old self had died. The novel was reviewed by The Sunday Times, The Daily Telegraph, The Guardian, the Star Tribune, and the Toronto Star. It is Matt Haig’s first nonfiction piece and the first time he wrote about his illness publicly. It is based on his experiences of living with depression and anxiety disorder, which he suffered from the age of 24. Ever.Reasons to Stay Alive is a novel and memoir written by novelist Matt Haig, published on 5 March 2015. The trick is to not let disappointments stop you. The truth is that successful people in all walks of life have to deal with disappointment sometimes. When Murphy’s Law is in full force, you may wonder why you are even trying. Imagine having 80 percent positive thoughts! ![]() When you learn to recognize your negative thoughts, you can begin to think more positively, which will make you feel better about yourself and your life. Research says that up to 80 percent of our thoughts are negative, and that needs to change. If you don’t think you will make it, it could become a self-fulfilling prophecy. Doing this will bring you greater stability and success in all areas. Whatever circumstance you are dealing with, your job is to nurture the strength within you. Sadly, there are things we can do nothing about, but we have a lot more control over our own moods and actions than most people think. Recognize that what you are going through now is not permanent.In the beginning, you have an idea, or maybe several, but by writing one page at a time, you will complete the book and feel pretty great about yourself. The key is to stick with what you’ve started. Even making a little progress can go a long way.Pretty soon, you will find that doing this work to get to the next level of your life is actually rewarding, and you will start to feel better. Sometimes even doing that one thing can seem overwhelming, and if so, just get started and you can always give yourself the weekend off. If you do just one thing a day, you will reach your goal. Even if you have suffered and lived through a life-altering trauma, if you still have a beating heart and air in your lungs, you can get back on your feet. You may have been beaten down, but you are not broken. Go at your own pace, but don’t stop moving forward.Albert Einstein once said, “We all need to see the universe as friendly.” This is true wisdom from a great man who knew more about the nature of things than most anyone. And even if it takes a little longer, that is better than hiding from the world. I have seen things change drastically, and for the better, overnight. You really do never know what tomorrow will hold. Love and prosperity can come in a New York minute, so be ready. ![]() Try talking first, because you don’t always need a lawyer, and get your personal support system involved. Former lovers sue each other, companies fire people to increase the bottom line, and there are evil people out there who get their kicks by hurting others. It can be tough going in this world we have created. Giving up may enter your mind, but find some way to keep going, even if you have to do things a little differently. Whether it’s a relationship, a job, or your life, you are in charge of your choices. ![]() Once you quit, it is never quite the same. Here are some tools to help you get to where you want to go and shake off what has held you back. Staying on course can be a challenge when life throws a sucker punch at you. ![]()
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